Please do yourself a favour and watch this. Particularly, take note of what happens at 5m07s.
I get tears in my eyes every.single.time that I watch this. Of course we all desire this incredible connection in any form of intimate relating. However, I find it so incredibly powerful because it speaks to me about a balance between inner masculine and feminine that few of us have managed to achieve (this is relevant to all – regardless of gender or sexual orientation).
What Anderson and Brenda have mastered here is possible because he is so acutely connected to her needs, present with her movements and devoted to allowing her fullest expression. He provides this constant, reliable, safe container and just look how powerful, radiant, sensual, attractive and alive she is as a result….
We all have this inner feminine quality within us. We all have the capacity to create and express ourselves in the world from this place and to be filled with vitality, abundance and light.
Unfortunately we’ve largely been conditioned to shut this part down.
The feminine qualities of being fully in touch with our bodies, our emotions, our passion, pleasure and intuition are not well regarded in a society where being intellectually strong is valued over being emotionally or intuitively in-touch; and being able to constantly produce, achieve and do is seen as the greatest predictor of worth despite how disconnected it is from our truth and our health and body needs.
It’s no wonder that so many people (regardless of gender orientation) are battling with burnout, chronic fatigue and overwhelm.
To overcome these old patterns that deplete us so much we have to re-connect to the feminine and to the balanced masculine that is deeply connected to her. Watch at 5.07 where Brenda stops and Anderson immediately stops too and holds her as her breathing slows and she rejuvenates herself. He completely honours her need to stop and rest.
Most of us are driven by a distorted and disconnected inner masculine part (the doing part) that pushes the feminine, pulls her, shuts her down, speeds her up so that he can do what needs to be done. So the feminine can’t express herself in the world; can’t feel alive through creating, moving, playing; can’t catch her breath or rejuvenate; and can’t feel the whole spectrum of her emotions which flow from the depths of sadness to the greatest expanse of joy possible.
Can you feel her? She’s stirring within. She’s so ready to show up more fully and to embrace the fullness of life and abundance and life force. She’s tired of being supressed.
Are you ready to allow her to do that? Are you ready to re-connect to her and to allow a more healthy balance between the masculine and feminine within as you let go in some ways and open up in others?
If your answer is a yes then please join me on Monday 22nd April at 7pm GMT+2
for a complimentary masterclass where I’ll help you to meet that powerful feminine self.
In Embrace Your Feminine Superpowers for More Ease, Flow and Joy you’ll learn:
- The power of the body and mind connection for overcoming chronic fatigue and burnout.
- How balancing masculine and feminine energy can heal the body and nervous system
- How this can lead to a deeper awakening of who you’re truly meant to be
- Some powerful embodied practices to feel what life can feel like when the nervous system is rested, and
- Generally experiencing more confidence and empowerment in relation to your health.
Please share this with anyone who may benefit from joining.
it’s time for your soul to dance….. I’d love to support you.
