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Adrenal Fatigue Syndrome
Kerry Magnus

I Am Just Going to Go Ahead And Say It…

It’s very possible that the reason you cannot overcome your fatigue is…..fear. ​ If you are battling with fatigue I bet that you’ve been told or read or heard that you ‘should’ slow down and stress less? Maybe you have been told that you should practice mindfulness or rest more

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Adrenal Fatigue Syndrome
Kerry Magnus

Does Your Cupboard Full of Supplements Fix Your Fatigue?

How much would you estimate that you have spent on doctors, supplements and health food in your quest to heal your chronic exhaustion or burnout? Don’t get me wrong…I do think that supplement and diet regimes can make a big difference. But not for the long-term and not as a

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Adrenal Fatigue Syndrome
Kerry Magnus

5 Phases of Transformation from Fatigue to Flow

Are you feeling like you have no choice but to make a change in your life? What is your go-to way to achieve change and make it stick? I bet most of you will include some version of “work harder” in your answer…. We’ve been taught from a young age

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Adrenal Fatigue Syndrome
Kerry Magnus

Do You Really Want to Heal? The answer may surprise you…

I bet that if you’ve been experiencing chronic exhaustion for some time you’d really like something to change? The thing is… Are YOU ready to change? We cannot expect anything to be different if we don’t allow ourselves to release what is creating the exhaustion and to make space for

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Adrenal Fatigue Syndrome
Kerry Magnus

Are You Ready to Shine Without Burning Out?

I remember a time where every. single. decision. I made was based on how much energy it would take from me. I operated from the feeling that my energy supply was in the reserve already and just one thing could topple me into completely empty, followed by a crash. This

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Adrenal Fatigue Syndrome
Kerry Magnus

I Can Help You Find Your Healing Answers

I was 19 years old and had taken the brave step of seeing a psychologist for the first time in my life. In the very first session I heard him say “You think you’re in control of everything but actually you’re not”. It felt like a slap in the face.

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Adrenal Fatigue Syndrome
Kerry Magnus

4 Ways Your Inner Child Adds to Your Exhaustion

This morning my 8-year-old daughter was sitting hugging her knees to her chest, refusing to eat breakfast, with a scowl on her face and a very rigid little body filled with anger. It was cold, dark and we were all grumpy. It was so tempting to lose my temper as

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Adrenal Fatigue Syndrome
Kerry Magnus

Exhausted, overwhelmed – You don’t have to be

Are you an e​xhausted, overwhelmed and despondent woman seeking answers to not only overcome exhaustion and to regain your ‘normal’ self but to also plug into the vitality, confidence and passion to fulfill that burning potential you can feel within? My unique body, mind and spirit approach, shared in my

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Adrenal Fatigue Syndrome
Kerry Magnus

Why Aren’t You Able to Fully Receive Life Force?

We are surrounded by an abundance of energy or life force so why do you still feel so tired? At the core of fatigue is a lack of vitality (also known as qi, prana or life force). We produce qi and receive qi. Physical treatments (supplements, dietary changes, bio-identical hormones)

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