The coaching will be most effective for those who are also receiving treatment from a Functional Medical Doctor, an Integrative/Holistic medical practitioner or a naturopath. Many people rely only on supplements and eating right to heal and then they continue to crash as they are not addressing the underlying personality attributes and unconscious patterns contributing to the fatigue and depletion. I have found that if I refer my clients to receive medical support while I am working with them they make shifts in a faster time.
However, this coaching will also benefit those who have not yet received medical support as long as there is a commitment to slowing down and integrating the tools. If you keep doing what you’ve always done you will keep having the same experience… There HAS to be a degree of slowing down and checking in and that is one of the big focus areas of the coaching.
Many clients have told me after completing their sessions that they feel lighter, more empowered, more hopeful, and experience a sense of expansiveness and compassion for themselves and where they are at. This already results in less stress, depletion and overwhelm.
Remember it has taken you most of your lifetime to get where you are and it will not shift overnight. However, instead of resisting where you are and wanting it to be different without knowing how, I will empower you to have the tools to start to make changes from the very beginning of the process. We will also plant seeds that will take root and grow over time the more you nourish them and the process.
You can never unlearn what you become conscious about and the tools and awareness can result in attracting the right circumstances to continue to grow and heal even after you have completed the coaching process. Consider it a foundation to set you on the right path but you’ll have to be committed to being different in life vs doing what you always did before that made you unwell.