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Adrenal Fatigue Syndrome
Kerry Magnus

Could This Surprising Reason Explain Your Chronic Fatigue?

“At best, we were parented by “fair-weather parents” who were nice and kind or cold and sharp, depending on how our behavior suited them in the moment. At worst, we were abused, manipulated, or abandoned, left to feel like we were worthless or were some sort of an asset to be

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Conscious Living
Kerry Magnus

Under the Anger is Pain: Facing Our Collective Shadow

To live conscious, healthy and whole lives we must embrace all aspects of ourselves- and this includes the shadow parts. These are the unconscious parts of ourselves we do not want to face as they make us feel unworthy or shameful in some way. Unfortunately, when they are not owned,

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Adrenal Fatigue Syndrome
Kerry Magnus

5 Ways to Boost Spirituality & Healing

Following on the heels of my last post discussing how chronic fatigue is a spiritual experience this one was written to provide some suggestions for how to deepen spirituality for those who feel called to do so. There are two points I feel to share before I begin. Point #1:

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Adrenal Fatigue Syndrome
Kerry Magnus

Chronic Fatigue is a Spiritual Experience

Chronic Exhaustion was my dark night of the soul. For me Adrenal Fatigue Syndrome has been more than only a body and mind experience. It’s been a deeply spiritual one. I would go so far as to say it has been a spiritual awakening. I know this is the case

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Conscious Living
Kerry Magnus

A Gift To Set You Up For Success In 2020

Do you always set goals as new year’s resolutions – like giving up smoking, exercising more and being a nicer person?! Do you ever consider where you have been and what has worked and hasn’t worked when you set these goals? To borrow a quote from Terry Pratchett: “If you

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Conscious Living
Kerry Magnus

The Last Full Moon – This One is a Biggie!

Today marks the last full moon of 2020 and is a great time for a celebration. Full moon is associated with harvest time – the stage in the lunar cycle where we harvest the fruits of the seeds that were planted in the new moon phase (of this particularly lunar

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Adrenal Fatigue Syndrome
Kerry Magnus

I experienced skin rolling and did not expect what happened next….

I know about the body and mind connection but I was not prepared for what happened to me last week. I recently felt called to make an appointment with a physio who specialises in pelvic floor dysfunction in relation to a few niggling complaints. In particular, I had experienced a

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