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Conscious Living
Kerry Magnus

What do you want 2021 to look like? (helpful gift included)

It was 11pm on the 31st Dec 2019 and I was sitting with 4 of my favourite people around a table discussing our words for 2020 (read on to learn more about this!) How naive we were. Like so many  we were completely oblivious to the turmoil about to literally

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Conscious Living
Kerry Magnus

My Birthday Gift to You – Time Sensitive

Today is my birthday and I’m turning 42. In the Hitchhiker’s Guide to the Galaxy the number 42 is said to be “the answer to the ultimate question of life, the universe, and everything”! I’m ready for that after this crazy, uncertain year but, jokes aside, it does feel like

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Conscious Living
Kerry Magnus

A Surprising & Powerful Prescription

Long ago, before I became a psychologist I was really battling in my relationship and was seeing a psychologist for some support. I was so focussed on all the things that were not working and could not imagine how the relationship would work in the long-term. I was depressed and

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Adrenal Fatigue Syndrome
Kerry Magnus

Could This Surprising Reason Explain Your Chronic Fatigue?

“At best, we were parented by “fair-weather parents” who were nice and kind or cold and sharp, depending on how our behavior suited them in the moment. At worst, we were abused, manipulated, or abandoned, left to feel like we were worthless or were some sort of an asset to be

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Conscious Living
Kerry Magnus

Under the Anger is Pain: Facing Our Collective Shadow

To live conscious, healthy and whole lives we must embrace all aspects of ourselves- and this includes the shadow parts. These are the unconscious parts of ourselves we do not want to face as they make us feel unworthy or shameful in some way. Unfortunately, when they are not owned,

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Adrenal Fatigue Syndrome
Kerry Magnus

5 Ways to Boost Spirituality & Healing

Following on the heels of my last post discussing how chronic fatigue is a spiritual experience this one was written to provide some suggestions for how to deepen spirituality for those who feel called to do so. There are two points I feel to share before I begin. Point #1:

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Adrenal Fatigue Syndrome
Kerry Magnus

Chronic Fatigue is a Spiritual Experience

Chronic Exhaustion was my dark night of the soul. For me Adrenal Fatigue Syndrome has been more than only a body and mind experience. It’s been a deeply spiritual one. I would go so far as to say it has been a spiritual awakening. I know this is the case

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5 Powerful Secrets for Overcoming Your Chronic Exhaustion
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