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Adrenal Fatigue Syndrome
Kerry Magnus

Does Everything Seem to Be Falling Apart? Here’s why

Do you feel like everything you’ve known is changing or not working as well or even just falling away? Then I’ve made this short video for you. In this video I share what is happening on a much larger scale that is impacting our energy, emotions and health and how,

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Adrenal Fatigue Syndrome
Kerry Magnus

It’s a New Moon – That’s Why You’re So Tired

The Mon to Friday, 9 – 5 model of work and productivity is deeply disconnected from the body and body needs, especially for women and bodies that were born with a designation of being female. This is a patriarchal model perpetuated by a capitalist society as it serves achievement, success,

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Adrenal Fatigue Syndrome
Kerry Magnus

Are You Desperate to Feel Better but Don’t Know How?

Many times, while growing up, I did not feel safe in my life and so I did not feel safe in my body.I started to hate this body that I did not feel safe in. My hate of my body and my driving, controlling coping mechanisms to help me feel

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Adrenal Fatigue Syndrome
Kerry Magnus

You Won’t Believe What My Friend’s Boss Told Her…..

A friend was recently left feeling very ashamed and confused when she chose to remove herself from a corporate environment that was depleting her and causing a deep disconnection from her own truth and needs. She had been wanting to leave for a long time but the problem was that

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Adrenal Fatigue Syndrome
Kerry Magnus

Is the Female Body More Likely to Burn Out?

The unique body design that enables women to create form and nurture life also makes women more vulnerable to fatigue and physical/hormonal imbalance. But that is not a weakness. There is no flaw in our design. It’s the pervasive productivity model in patriarchal, capitalist society that is flawed. The dominant

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Body and Mind balance
Kerry Magnus

6 Covid Lessons to Support Chronic Fatigue

This holiday I was so looking forward to finally settling down and having a proper break in our new home with lazy days on the beach and fun times with friends. Instead, after a week in Johannesburg to see family for Christmas we unknowingly brought back an unwanted passenger…. Covid

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Adrenal Fatigue Syndrome
Kerry Magnus

Your Doctor Won’t Address THIS Crucial Step

Why do you keep doing the same things that you know are going to consistently make you tired? You can even watch yourself doing it and can’t stop and then wonder what is wrong with you that you can’t just STOP and rest. Or why is that even though you

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Adrenal Fatigue Syndrome
Kerry Magnus

Psst! Your Best Self Is Waiting…

10 years ago, after a quick stop to grab a much-needed chocolate energy-boost, I dragged myself back to my car, yanked open the door and sank down onto the seat. I then looked over to the driver’s seat and realised with astonishment it was empty and I had unthinkingly sat

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Adrenal Fatigue Syndrome
Kerry Magnus

I Am Just Going to Go Ahead And Say It…

It’s very possible that the reason you cannot overcome your fatigue is…..fear. ​ If you are battling with fatigue I bet that you’ve been told or read or heard that you ‘should’ slow down and stress less? Maybe you have been told that you should practice mindfulness or rest more

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