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Adrenal Fatigue Syndrome
Kerry Magnus

5 Phases of Transformation from Fatigue to Flow

Are you feeling like you have no choice but to make a change in your life? What is your go-to way to achieve change and make it stick? I bet most of you will include some version of “work harder” in your answer…. We’ve been taught from a young age

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Adrenal Fatigue Syndrome
Kerry Magnus

The Day That Listening Saved My Life

There was this time, while on a 3 hour road trip, that I had such a strong sense I needed to take the next off-ramp and double back onto the highway to pick up a young woman and her child and baby who I’d passed but somehow carried with me

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Body and Mind balance
Kerry Magnus

Burning bras and wanting to pee like a boy….what next?!

When I was about 5 a friend and I decided it was terribly unfair that we could not pee standing up like boys! I suppose this was not surprising given that our mothers were famously known for having burned their bras in a passionate but misguided gesture of feminine equality.

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Adrenal Fatigue Syndrome
Kerry Magnus

Do You Really Want to Heal? The answer may surprise you…

I bet that if you’ve been experiencing chronic exhaustion for some time you’d really like something to change? The thing is… Are YOU ready to change? We cannot expect anything to be different if we don’t allow ourselves to release what is creating the exhaustion and to make space for

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Adrenal Fatigue Syndrome
Kerry Magnus

More of the same won’t bring change but THIS will….

When Adrenal Fatigue Syndrome repeatedly brought me to my knees over a period of 5 years I knew that I needed to be doing something different to receive or experience something different. However, I was too tired and too overwhelmed to figure out what needed to change and, instead, kept

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Adrenal Fatigue Syndrome
Kerry Magnus

Are You Ready to Shine Without Burning Out?

I remember a time where every. single. decision. I made was based on how much energy it would take from me. I operated from the feeling that my energy supply was in the reserve already and just one thing could topple me into completely empty, followed by a crash. This

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Adrenal Fatigue Syndrome
Kerry Magnus

I Can Help You Find Your Healing Answers

I was 19 years old and had taken the brave step of seeing a psychologist for the first time in my life. In the very first session I heard him say “You think you’re in control of everything but actually you’re not”. It felt like a slap in the face.

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Adrenal Fatigue Syndrome
Kerry Magnus

Exhausted, overwhelmed – You don’t have to be

Are you an e​xhausted, overwhelmed and despondent woman seeking answers to not only overcome exhaustion and to regain your ‘normal’ self but to also plug into the vitality, confidence and passion to fulfill that burning potential you can feel within? My unique body, mind and spirit approach, shared in my

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Adrenal Fatigue Syndrome
Kerry Magnus

What Does a Psychological Octopus Have to Do With Fatigue?

I recently read this humorous description of what I call ‘doing addiction’ by Copywriter, Kevin Rogers (The Copy Chief): “I remember a few too many evenings when I literally felt like I could not close the laptop. As if some kind of psychological octopus had wrapped its suction cup tentacles around

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