Home » Mindfulness
Conscious Living
Kerry Magnus

What My Time at a Prison Taught Me About Human Rights

Sunday 21st March is Human Right’s Day in South Africa. It’s a very important day that has evolved from a specific day in 1960 but also from a general past where human rights were grossly violated and the effects still live on. I once spent a stint working in Pollsmoor

Read More »
Conscious Living
Kerry Magnus

A Surprising & Powerful Prescription

Long ago, before I became a psychologist I was really battling in my relationship and was seeing a psychologist for some support. I was so focussed on all the things that were not working and could not imagine how the relationship would work in the long-term. I was depressed and

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

4 Steps to Empower Your Healing Journey

If you have come to the point with your exhaustion that you realise you need some medical support perhaps your experience of medical treatment need not be what you have experienced before. Very often people experience doctors and treatment as negative and this is often because they feel powerless and

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

When to Call the Doctor

I feel that it is important to share a recent development in my life to put into perspective the body and mind balance and when to seek medical treatments and support (from a functional medical doctor, integrated doctor or naturopath) to support chronic fatigue/adrenal depletion. The psychological and energy approach

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

My Story About Holding, Pushing and Chronic Fatigue

As any good story about pushing should do mine will start with a birth! The birth of my son to be exact. My children are both mirrors in my life but my daughter reflects me back to me and my son exposes the reverse image of my ‘normal’. The lessons

Read More »
Conscious Living
Kerry Magnus

Harness the Full Moon to Increase Abundance

With full moon happening today it is the perfect time to celebrate that which has been accomplished and has shifted in your life. I recently had a session with a client who was feeling very stuck and helpless and we explored what gifts she could find in the situations she

Read More »
Body and Mind balance
Kerry Magnus

5 Ways to Reconnect With Your Energy & Balance

Do you often day dream about having more energy and being filled with passion and joy every day? Well, take it a bit further….. Imagine a parallel universe where we are all deeply connected to our bodies -where we listen to what our bodies need for nourishment and healing. Imagine

Read More »
×