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Conscious Living
Kerry Magnus

What My Time at a Prison Taught Me About Human Rights

Sunday 21st March is Human Right’s Day in South Africa. It’s a very important day that has evolved from a specific day in 1960 but also from a general past where human rights were grossly violated and the effects still live on. I once spent a stint working in Pollsmoor

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Adrenal Fatigue Syndrome
Kerry Magnus

What Does a Psychological Octopus Have to Do With Fatigue?

I recently read this humorous description of what I call ‘doing addiction’ by Copywriter, Kevin Rogers (The Copy Chief): “I remember a few too many evenings when I literally felt like I could not close the laptop. As if some kind of psychological octopus had wrapped its suction cup tentacles around

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Adrenal Fatigue Syndrome
Kerry Magnus

Managing AFS – Keeping it simple

Many times life can feel like running on a treadmill with your hands tied behind your back. We can feel a sense of overwhelm at all that needs to be done, achieved, completed – and it seems never-ending. As you consider this metaphor/image think of the feelings it brings up and

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Conscious Parenting
Kerry Magnus

Mothering my inner child without guilt

I regularly receive acupuncture treatments to assist my general well-being and to help with managing stress and fatigue. The lovely practitioner I see always reminds me to be gentle with myself which is very refreshing as my own nurturing self is so busy looking after my children, husband, dogs, cat, and

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