Conscious Living
Kerry Magnus

Use this Powerful Gift to Leverage Energy & Reduce Stress

After reading my last post are you ready to take control of your life and feel more energised and productive? Using this lunar-cycle-tool you can learn when you have more energy and when you have less energy and, thereby, focus your energies and actions to achieve the most when the time is

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Adrenal Fatigue Syndrome
Kerry Magnus

A Surprising and Powerful Method for Managing Stress

Did you know that the moon and cycles in general have a strong influence on your energy and vitality? I want to share more with you about how to use this knowledge to reduce your stress and invite ease? Most of us are aware of the day/night cycle and the

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Body and Mind balance
Kerry Magnus

Your Thoughts Can Cause Cancer.

I have written before about how we are the embodiment of our consciousness. What we think about ourselves, others and life will manifest in our physical experiences and symptoms. Allergies are often due to a perception of the world as an unsafe place. Back ache can be caused when we

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Adrenal Fatigue Syndrome
Kerry Magnus

Are You the One Getting In The Way?

"Flow" is a word that is thrown around quite a lot among those who lead or are seeking more conscious lifestyles. It is also definitely a concept that is important to consider when experiencing Adrenal Fatigue Syndrome, burnout, stress or exhaustion of any form. But what is this FLOW thing?

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Adrenal Fatigue Syndrome
Kerry Magnus

How to take the stress out of 2018: choose more flow....

I love talking about feelings. As a psychologist feelings and me are supposed to be friends….. but it was not always the case (and, at times, still isn’t). I used to be totally disconnected from my feelings and it actually made me ill over the years. So this year for

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Body and Mind balance
Kerry Magnus

4 Steps to Hearing Your Truth: My Holiday Gift to You

For many people these holidays are about giving. But what about giving to yourself and do you know what you actually need? For some these holidays include the giving of gifts (e.g. Christmas, Hanukkah or Yule) but for most people there is some form of giving of your time that

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Free Meditation: Tap into an Abundance of Energy

What if you are depriving yourself from your full quota of abundant energy without even knowing it?? As I mentioned in my previous post two ways an individual can contribute to fatigue is through cutting the self off from personal power (equating with energy) and not allowing the self to

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Adrenal Fatigue Syndrome
Kerry Magnus

Six Messages Your Fatigue Might Be Sharing With You

So many people people I know and work with are just so tired so often and all tend to either take it for granted and try to ignore it or, on the other extreme, rail against the fatigue as inconvenient and troublesome. What if your fatigue is trying to tell

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5 Powerful Secrets for Overcoming Your Chronic Exhaustion
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