How much would you estimate that you have spent on doctors, supplements and health food in your quest to heal your chronic exhaustion or burnout? Don’t get me wrong…I do think that supplement and diet regimes can make a big difference. But not for the long-term and not as a
There was this time, while on a 3 hour road trip, that I had such a strong sense I needed to take the next off-ramp and double back onto the highway to pick up a young woman and her child and baby who I’d passed but somehow carried with me
Do you have tension in your jaw right now? And in your neck and shoulders? How about your stomach muscles – are they fully relaxed? And are you holding your breath? Do you know that many people with chronic fatigue have a great deal of musculoskeletal tension in their bodies?
I recently read this humorous description of what I call ‘doing addiction’ by Copywriter, Kevin Rogers (The Copy Chief): “I remember a few too many evenings when I literally felt like I could not close the laptop. As if some kind of psychological octopus had wrapped its suction cup tentacles around
From having my wrists bound and made prisoner in one room in my house by my 5 year old to playing Kitty Kitty where the cats (both my children) were stuck inside the house because of the alarm beams (cotton and sticky tape around the bunk bed), it does not
Following on the heels of my last post discussing how chronic fatigue is a spiritual experience this one was written to provide some suggestions for how to deepen spirituality for those who feel called to do so. There are two points I feel to share before I begin. Point #1:
Today marks the last full moon of 2020 and is a great time for a celebration. Full moon is associated with harvest time – the stage in the lunar cycle where we harvest the fruits of the seeds that were planted in the new moon phase (of this particularly lunar
It goes without saying that if your lifestyle has resulted in burnout/Adrenal Fatigue Syndrome/other stress-related health issues, then it needs to change. If you keep on doing what you’ve always done then you’ll keep on getting what you have always got. Of course this is far easier said then done
In my last post I wrote about the benefits of living a more conscious life which is all good and well but of little use to anyone without information on HOW to do this. When referring to living a conscious life I am talking about living with an awareness of
I can’t fully explain the energetic or the astrological reasons or other reasons behind this but, in a nutshell, consciousness is being raised in a big way and people are really feeling it. Have you noticed how difficult last year was – more conflicts, more challenges, more illness, more change?
