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Adrenal Fatigue Syndrome
Kerry Magnus

3 Steps to a Healing Relationship With Your Body

In the last few weeks I have been sharing about becoming more connected to your body. “Yes!” You may be saying “but how” you may be asking.1. STOPIt is not possible to be ‘doing’ which -is a place of action and motion -and to be deeply present with your body at

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Adrenal Fatigue Syndrome
Kerry Magnus

A Simple & Powerful But Neglected Path to Energy

It’s easy to throw a pill in your mouth, take a swig of water and swallow it down, perhaps spending a few seconds hoping it will help before moving on to the next thing that needs to be done. It’s more difficult to take the time to heal the body

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Adrenal Fatigue Syndrome
Kerry Magnus

4 Ways Your Personality Makes You Exhausted

Some of you may have heard me say that chronic fatigue can be a gift. For me, my diagnosis and perpetual crashes forced me onto a path of self-discovery that provided me with clarity about how I was seeing and doing life in a way that exhausted me. This knowledge then

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Adrenal Fatigue Syndrome
Kerry Magnus

4 Steps to Empower Your Healing Journey

If you have come to the point with your exhaustion that you realise you need some medical support perhaps your experience of medical treatment need not be what you have experienced before. Very often people experience doctors and treatment as negative and this is often because they feel powerless and

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