

Share on facebook
Share on twitter
Share on linkedin
Share on email
Share on whatsapp
The Conscious Body Exercise
R147.00
The 3 Step Conscious Body Exercise is designed to help you to not only become aware of symptoms and tension but to also become conscious of what they may mean. (37 min)
The 3 Step Conscious Body Exercise is designed to help you to not only become aware of symptoms and tension but to also become conscious of what they may mean. The mindfulness exercise guides you to connect to your body and runs through a list of possible areas of psychological imbalance that are causing the specific physical symptoms you notice. The transcript has been added for quick reference to different body parts and symptoms and their possible meaning.
Category Audio Recordings
Tags Conscious Body Exercise, Guided Mindfulness Exercise

Related products
-
- Audio Recordings
Empowering the Inner Child
- Suggested Price: R97.00
- Set Price
-
- Audio Recordings
Access Your Inner Strength
- Suggested Price: R97.00
- Set Price
-
- Audio Recordings
Positive Suggestions for Relaxation
- Suggested Price: R97.00
- Set Price
-
- Audio Recordings
Safe Place Visualization
- Suggested Price: R97.00
- Set Price