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Adrenal Fatigue Syndrome
Kerry Magnus

A Simple & Powerful But Neglected Path to Energy

It’s easy to throw a pill in your mouth, take a swig of water and swallow it down, perhaps spending a few seconds hoping it will help before moving on to the next thing that needs to be done. It’s more difficult to take the time to heal the body

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Adrenal Fatigue Syndrome
Kerry Magnus

What Does a Psychological Octopus Have to Do With Fatigue?

I recently read this humorous description of what I call ‘doing addiction’ by Copywriter, Kevin Rogers (The Copy Chief): “I remember a few too many evenings when I literally felt like I could not close the laptop. As if some kind of psychological octopus had wrapped its suction cup tentacles around

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Conscious Living
Kerry Magnus

Under the Anger is Pain: Facing Our Collective Shadow

To live conscious, healthy and whole lives we must embrace all aspects of ourselves- and this includes the shadow parts. These are the unconscious parts of ourselves we do not want to face as they make us feel unworthy or shameful in some way. Unfortunately, when they are not owned,

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8 Tips for a More Conscious Life

  In my last post I wrote about the benefits of living a more conscious life which is all good and well but of little use to anyone without information on HOW to do this. When referring to living a conscious life I am talking about living with an awareness of

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