Is Your Leaky Bucket Creating Chronic Fatigue?

In this podcast you’ll discover why not addressing the way you experience and do life often means that your attempts to address chronic fatigue will be as effective as constantly adding more water to a leaky bucket without fixing the holes.

In the podcast I share:

  • How we hold emotions in the body and how they impact us physically
  • The same personality attributes I see in all of my chronic fatigue clients
  • Why these personality attributes come about in the first place
  • An exercise to become aware of when your old psychological patterns are calling the shots
  • 3 embodied steps to use to calm the nervous system and respond in a healthier way versus your default patterns

Become more conscious and take back your power to heal yourself

To learn more about my Fatigue to Flow Coaching programme go to