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July 2015: 8 months in and riding the wave

It’s been pretty rough but somehow I am not experiencing it the same as I did before. I have stopped resisting and have really got into riding the wave of ups and downs, knowing it will pass. I feel like my plea for ease in my life has finally been

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14 January 2015: From Birth to 10 weeks!

So much for regular diary entries! Suddenly I find myself with a 10 week old baby and I have not had a chance to get back to my blogging. Holidays and settling into a new rhythm with two children have not helped but isn’t that just a real reflection of

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30th October (Due Date): Fear and birth

If there is one emotion that it is so important to be conscious of during birthing that is fear as the fear response causes physiological reactions in the body that are in complete contrast to a smooth and easy birth. An easy labour requires the release of oxytocin (the ‘love’

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