Happy New Year! It’s 2024 – the Year of MORE… I have found in my life and in my coaching that physical healing and overcoming chronic fatigue and burnout go hand in hand with abundance. It’s about allowing an abundance of spaciousness versus urgency, an abundance of vitality versus fatigue,
You’ve probably heard of keeping a gratitude diary or the power of being grateful. Maybe you’ve tried it and maybe it helped a little but you forgot to keep doing it or maybe you just didn’t notice any change? (scroll down for a powerful practice and a gift!) Lately I’ve been
It’s been pretty rough but somehow I am not experiencing it the same as I did before. I have stopped resisting and have really got into riding the wave of ups and downs, knowing it will pass. I feel like my plea for ease in my life has finally been
