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It's Your Choice - Stress or Not?

In my last blog I wrote about being aware of when stress has become an issue. Being aware enables us to do something about the stress versus simply being in 'coping' mode. This is not beneficial as we tend to shut down in many ways in order to keep going. On top of that we

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19 Feb 2015: Now this is getting real!

I'm three months and a bit in on this second-time parenting journey and things have really started to get difficult. For one thing I cannot find a moment to sit down to write anything with both children needing me ALL THE TIME and when they don't need me the call

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