“I also want to thank you so much for inviting me to your group; I love it!! I started watching your videos last night and they are SO helpful. I can’t wait to watch the rest. I have been thinking a lot about the concept of living one’s ‘truth’ and exploring what that ‘truth’ actually is and I find it extremely inspirational that you are living yours by sharing your knowledge and helping others.
I am really trying actively to unlearn many of my default (learnt) ways of perceiving things or ‘stressors’ especially now having a better understanding (through your videos) of the negative physiological implications of engaging in them.”