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Adrenal Fatigue Syndrome
Kerry Magnus

Why Are You in That Box?

If you had a choice between a small box that you had to squash yourself into or a big, open and airy space to settle yourself into which would you choose? So why do we always try to squeeze ourselves and life into the ridiculously small boxes we create for

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Adrenal Fatigue Syndrome
Kerry Magnus

Managing AFS – Keeping it simple

Many times life can feel like running on a treadmill with your hands tied behind your back. We can feel a sense of overwhelm at all that needs to be done, achieved, completed – and it seems never-ending. As you consider this metaphor/image think of the feelings it brings up and

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