9 years ago, when my daughter turned one, I hoped desperately it was like some magical turning point that I’d been longing for – that somehow I’d have the energy to be the perfect mom I’d imagined I would be, the fog would clear, the bog would let go of
I bet that if you’ve been experiencing chronic exhaustion for some time you’d really like something to change? The thing is… Are YOU ready to change? We cannot expect anything to be different if we don’t allow ourselves to release what is creating the exhaustion and to make space for
I remember a time where every. single. decision. I made was based on how much energy it would take from me. I operated from the feeling that my energy supply was in the reserve already and just one thing could topple me into completely empty, followed by a crash. This
I was 19 years old and had taken the brave step of seeing a psychologist for the first time in my life. In the very first session I heard him say “You think you’re in control of everything but actually you’re not”. It felt like a slap in the face.
This morning my 8-year-old daughter was sitting hugging her knees to her chest, refusing to eat breakfast, with a scowl on her face and a very rigid little body filled with anger. It was cold, dark and we were all grumpy. It was so tempting to lose my temper as
Are you an exhausted, overwhelmed and despondent woman seeking answers to not only overcome exhaustion and to regain your ‘normal’ self but to also plug into the vitality, confidence and passion to fulfill that burning potential you can feel within? My unique body, mind and spirit approach, shared in my
We are surrounded by an abundance of energy or life force so why do you still feel so tired? At the core of fatigue is a lack of vitality (also known as qi, prana or life force). We produce qi and receive qi. Physical treatments (supplements, dietary changes, bio-identical hormones)
I recently read this humorous description of what I call ‘doing addiction’ by Copywriter, Kevin Rogers (The Copy Chief): “I remember a few too many evenings when I literally felt like I could not close the laptop. As if some kind of psychological octopus had wrapped its suction cup tentacles around
Some of you may have heard me say that chronic fatigue can be a gift. For me, my diagnosis and perpetual crashes forced me onto a path of self-discovery that provided me with clarity about how I was seeing and doing life in a way that exhausted me. This knowledge then
“At best, we were parented by “fair-weather parents” who were nice and kind or cold and sharp, depending on how our behavior suited them in the moment. At worst, we were abused, manipulated, or abandoned, left to feel like we were worthless or were some sort of an asset to be
