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Adrenal Fatigue Syndrome
Kerry Magnus

4 Ways Your Inner Child Adds to Your Exhaustion

This morning my 8-year-old daughter was sitting hugging her knees to her chest, refusing to eat breakfast, with a scowl on her face and a very rigid little body filled with anger. It was cold, dark and we were all grumpy. It was so tempting to lose my temper as

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Adrenal Fatigue Syndrome
Kerry Magnus

Exhausted, overwhelmed – You don’t have to be

Are you an e​xhausted, overwhelmed and despondent woman seeking answers to not only overcome exhaustion and to regain your ‘normal’ self but to also plug into the vitality, confidence and passion to fulfill that burning potential you can feel within? My unique body, mind and spirit approach, shared in my

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Adrenal Fatigue Syndrome
Kerry Magnus

Why Aren’t You Able to Fully Receive Life Force?

We are surrounded by an abundance of energy or life force so why do you still feel so tired? At the core of fatigue is a lack of vitality (also known as qi, prana or life force). We produce qi and receive qi. Physical treatments (supplements, dietary changes, bio-identical hormones)

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Adrenal Fatigue Syndrome
Kerry Magnus

4 Ways Your Personality Makes You Exhausted

Some of you may have heard me say that chronic fatigue can be a gift. For me, my diagnosis and perpetual crashes forced me onto a path of self-discovery that provided me with clarity about how I was seeing and doing life in a way that exhausted me. This knowledge then

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Adrenal Fatigue Syndrome
Kerry Magnus

Could This Surprising Reason Explain Your Chronic Fatigue?

“At best, we were parented by “fair-weather parents” who were nice and kind or cold and sharp, depending on how our behavior suited them in the moment. At worst, we were abused, manipulated, or abandoned, left to feel like we were worthless or were some sort of an asset to be

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Adrenal Fatigue Syndrome
Kerry Magnus

Six Messages Your Fatigue Might Be Sharing With You

So many people people I know and work with are just so tired so often and all tend to either take it for granted and try to ignore it or, on the other extreme, rail against the fatigue as inconvenient and troublesome. What if your fatigue is trying to tell

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Exhaustion, depression or Adrenal Fatigue Syndrome?

  I feel it is time to share more information on Adrenal Fatigue Syndrome (AFS)- something that is becoming increasingly prevalent (or recognized). I see so many clients who come for therapy as they are simply exhausted, yet at the same time wired. They drag themselves around but can’t sleep and feel constantly

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