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Adrenal Fatigue Syndrome
Kerry Magnus

The Day That Listening Saved My Life

There was this time, while on a 3 hour road trip, that I had such a strong sense I needed to take the next off-ramp and double back onto the highway to pick up a young woman and her child and baby who I’d passed but somehow carried with me

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Body and Mind balance
Kerry Magnus

I never saw THIS coming…

Less than a month ago my husband and I had no idea what was about to unfold. Now, feeling rather overwhelmed and slightly shell-shocked, we have put an offer in on a house in a seaside town 7 hours from Cape Town where we currently live and our own house

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Adrenal Fatigue Syndrome
Kerry Magnus

You’ll never guess what my Gr 3 teacher called me…

One day, long ago, my Grade 3 teacher called me a foghorn (FYI the definition of a foghorn is a device making a loud, deep sound as a warning to ships in fog). I was deeply ashamed and have never forgotten the comment.I know that the teacher was probably fed-up

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Adrenal Fatigue Syndrome
Kerry Magnus

4 Ways Your Inner Child Adds to Your Exhaustion

This morning my 8-year-old daughter was sitting hugging her knees to her chest, refusing to eat breakfast, with a scowl on her face and a very rigid little body filled with anger. It was cold, dark and we were all grumpy. It was so tempting to lose my temper as

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Adrenal Fatigue Syndrome
Kerry Magnus

What Does a Psychological Octopus Have to Do With Fatigue?

I recently read this humorous description of what I call ‘doing addiction’ by Copywriter, Kevin Rogers (The Copy Chief): “I remember a few too many evenings when I literally felt like I could not close the laptop. As if some kind of psychological octopus had wrapped its suction cup tentacles around

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Time to be more conscious?

I can’t fully explain the energetic or the astrological reasons or other reasons behind this but, in a nutshell, consciousness is being raised in a big way and people are really feeling it. Have you noticed how difficult last year was – more conflicts, more challenges, more illness, more change?

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It’s Your Choice – Stress or Not?

In my last blog I wrote about being aware of when stress has become an issue. Being aware enables us to do something about the stress versus simply being in ‘coping’ mode. This is not beneficial as we tend to shut down in many ways in order to keep going. On top of that we

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The Journey to Consciousness: Part 2- Your Journey

Begin 2015 with an aim to be more present There is never a better time to start something new than right now and, failing that, any natural beginning such as a new year. It’s amazing how many new clients always approach me at the beginning of the year and I like to believe this

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