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Adrenal Fatigue Syndrome
Kerry Magnus

4 Ways Your Inner Child Adds to Your Exhaustion

This morning my 8-year-old daughter was sitting hugging her knees to her chest, refusing to eat breakfast, with a scowl on her face and a very rigid little body filled with anger. It was cold, dark and we were all grumpy. It was so tempting to lose my temper as

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Time to be more conscious?

I can’t fully explain the energetic or the astrological reasons or other reasons behind this but, in a nutshell, consciousness is being raised in a big way and people are really feeling it. Have you noticed how difficult last year was – more conflicts, more challenges, more illness, more change?

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It’s Your Choice – Stress or Not?

In my last blog I wrote about being aware of when stress has become an issue. Being aware enables us to do something about the stress versus simply being in ‘coping’ mode. This is not beneficial as we tend to shut down in many ways in order to keep going. On top of that we

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The Journey to Consciousness: Part 2- Your Journey

Begin 2015 with an aim to be more present There is never a better time to start something new than right now and, failing that, any natural beginning such as a new year. It’s amazing how many new clients always approach me at the beginning of the year and I like to believe this

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