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Adrenal Fatigue Syndrome
Kerry Magnus

4 Ways Your Inner Child Adds to Your Exhaustion

This morning my 8-year-old daughter was sitting hugging her knees to her chest, refusing to eat breakfast, with a scowl on her face and a very rigid little body filled with anger. It was cold, dark and we were all grumpy. It was so tempting to lose my temper as

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Adrenal Fatigue Syndrome
Kerry Magnus

Introducing Who Is Behind Your Chronic Fatigue

Did you often or very often feel that no one in your family loved you or thought you were important or special? or Your family didn’t look out for each other, feel close to each other, or support each other? Were your parents ever separated or divorced? Was a household

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Adrenal Fatigue Syndrome
Kerry Magnus

Exhausted, overwhelmed – You don’t have to be

Are you an e​xhausted, overwhelmed and despondent woman seeking answers to not only overcome exhaustion and to regain your ‘normal’ self but to also plug into the vitality, confidence and passion to fulfill that burning potential you can feel within? My unique body, mind and spirit approach, shared in my

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Adrenal Fatigue Syndrome
Kerry Magnus

The Colour That Changed My Life

What’s your relationship with the feminine like? When I first started my journey with embracing my feminine self in 2008 I needed to wear pink for a course I was doing. I did not own pink. I did not own dresses. I was not a soft person. So I borrowed

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Adrenal Fatigue Syndrome
Kerry Magnus

Why Aren’t You Able to Fully Receive Life Force?

We are surrounded by an abundance of energy or life force so why do you still feel so tired? At the core of fatigue is a lack of vitality (also known as qi, prana or life force). We produce qi and receive qi. Physical treatments (supplements, dietary changes, bio-identical hormones)

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Conscious Living
Kerry Magnus

What My Time at a Prison Taught Me About Human Rights

Sunday 21st March is Human Right’s Day in South Africa. It’s a very important day that has evolved from a specific day in 1960 but also from a general past where human rights were grossly violated and the effects still live on. I once spent a stint working in Pollsmoor

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Adrenal Fatigue Syndrome
Kerry Magnus

A Simple & Powerful But Neglected Path to Energy

It’s easy to throw a pill in your mouth, take a swig of water and swallow it down, perhaps spending a few seconds hoping it will help before moving on to the next thing that needs to be done. It’s more difficult to take the time to heal the body

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Adrenal Fatigue Syndrome
Kerry Magnus

4 Ways Your Personality Makes You Exhausted

Some of you may have heard me say that chronic fatigue can be a gift. For me, my diagnosis and perpetual crashes forced me onto a path of self-discovery that provided me with clarity about how I was seeing and doing life in a way that exhausted me. This knowledge then

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Adrenal Fatigue Syndrome
Kerry Magnus

Chronic Fatigue is a Spiritual Experience

Chronic Exhaustion was my dark night of the soul. For me Adrenal Fatigue Syndrome has been more than only a body and mind experience. It’s been a deeply spiritual one. I would go so far as to say it has been a spiritual awakening. I know this is the case

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