Who is Going to Give You Permission to Rest?

Who is going to give you permission to slow down?
Permission to put your first?

Not slowing down makes it more difficult to connect to your body and your feelings which can mean that you remain unable to heal the patterns that keep you stuck in fatigue.


In this podcast I share a few thoughts on permission, self-power and the importance of co-creating your healing rather than giving your power away to someone else to do it for you.