7 Steps Out of Overwhelm & Into Your Centre

Two weeks ago I found myself floundering and I knew if I kept it up I was headed for burnout again. Learn what 7 steps I took to quickly get out of that place of overwhelm, time urgency and too much work into a place of more spaciousness, peace and ease. I’ve included The Stress Reset, a simple but powerful process I have discovered through my own journey of breaking the doing addiction.