Do you feel like you are holding so much right now?
Does it feel overwhelming and too much at times?
Women are very good at holding everything but that often means there is no space left for themselves.
If you are not OK you cannot hold anything anymore so self- care is vital.
If you are wanting permission to put it all down for just a few minutes a day, here it is…
Imagine feeling more empowered, more centered, more patient and more confident?
That is what happens when you consistently take time for yourself.
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