How Can the Body & Mind Connection Help You?

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I was recently interviewed for Mystic Mag and in Unlocking Holistic Health: Kerry Magnus on Integrating Mind, Body, and Spirit I share why addressing the body, mind and spirit relationship to health was so important for my journey of overcoming Adrenal Fatigue Syndrome.

In the article you’ll learn about a surprising experience I had during a hypnotherapy lecture which inspired me to learn more about the body and mind connection and the healing encounter that helped me to realise what is possible when we set our minds to something.

Most of my clients become unwell because they have disconnected from their bodies and it is through re-connection to the body that they can heal. This is something that seems unfamiliar to many of us but, actually, it’s about remembering this connection that is already there and leveraging the self-healing capacity.

How connected are you to your body and do you have a positive relationship or negative relationship with your body?


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