Has Society Failed Women?

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Women: We’ve failed them”. This was the front page headline in the Cape Argus newspaper yesterday in anticipation of Women’s Day being celebrated today in South Africa. I felt called to respond to this and say, yes, internationally, society has failed women.

What am I basing this on? The high rates of fatigue, burn out, fibromyalgia, autoimmune disorders and mystery illnesses that afflict women these days and ultimately result in them being incredibly exhausted.

“I’m so tired” has become the motto of the modern woman. In my practice, and the practices of most of the Functional Medicine doctors I know and work with, it is primarily women who are seeking help. In Facebook support groups for Chronic Fatigue Syndrome, Adrenal Fatigue Syndrome and thyroid imbalance male participants are few and far between. 80% of people experiencing autoimmune disorders today are women, as reported in an article by Fairweather, Frisancho-Kiss & Rose published in the American Journal of Pathology.

This exhaustion is a sign of imbalance and it is telling us that something is very wrong. There is an argument that women are more prone to this imbalance because of hormonal make up. It’s always the hormones isn’t it?! I do not completely disagree with that biological answer, but it negates a far greater issue. The way that women are doing life is breaking us down and we do not have the emotional and physical capacity to keep it up. I use the term “doing’ very emphatically as that is the major problem.

Since the industrial revolution there has been a shift in society towards a masculine form of living which involves enforcing power over nature; single-minded achievement and acquisition (often to the detriment of others and even the self); the need to be in control; and a rational, linear and logical approach to overcoming challenges. This all translates into a whole lot of drive, doing, control and perfection.

Feminine contributions hold a far different currency and worth to masculine contributions. Note, that I am not necessarily distinguishing between sexes but rather the qualities. Feminine qualities like emotional relating, connecting, intuition and creativity are largely negated in comparison to masculine achievement and success towards which most of society is geared and tuned.

What women contribute is so extremely valuable yet mostly goes unseen and unacknowledged. Yet it is expected…. and deeply tied into our sense of self-worth. The work generally carried out by women is what I refer to as holding. This involves ‘managing life’ and making sure everything happens that needs to happen for everyone to be healthy, happy and generally surviving. While this work is largely unacknowledged it is pivotal to the way that society functions.

It is mostly women who hold households and families together. Generally, it is women who buy the birthday presents, organise the family and social gatherings, call the plumber, and organise the children’s doctor appointments, hair appointments, swimming lessons and play dates. Most importantly, anything that falls into the ‘emotional realm’ is also generally left up to women. And while the fixing role traditionally fell into the ‘masculine realm, there are pink power drills advertised for the burgeoning market of women who have taken on this work too!

All these tasks are the things that keep life and home running smoothly yet they often go unseen.

And they require so much energy.

Yes, there are men who are far more involved these days (and I’m fortunate to have a hands-on husband like that) but they still mostly have to be asked or told what needs to be done. It still requires further holding from women (and more energy).

The downfall of all this holding is that it is generally carried out in a masculine way as THAT is what is affirmed – how much, how well, how capable, how strong. From a young age girls watch mothers doing the holding in the home and they pick up on societal expectations. However, societal expectations also affirm the masculine traits of being driven, capable, in control and lots of achievement.

The message is created that to be recognised and affirmed women need to do the holding and they also need to be doing it perfectly. Yet, the holding is not necessarily acknowledged so there is a drive to succeed in all other aspects of life too besides the holding.

This double-whammy (to fulfil the holding role and to strive for success in a masculine way) becomes overwhelming and is exhausting, and when we feel overwhelmed and tired there is a general tendency to not ask for help or support from others because to be successful in a masculine world we need to be in control. There is often a perception that it is frowned upon to be seen as not coping or vulnerable and, for some, an implicit belief that women should not make a scene and express their views too loudly (it’s not in line with holding the peace). So the overwhelm increases and we therefore do more holding, more doing and more achieving to help us to feel capable, in control, safe and acceptable.

But we can’t manage this. Physical imbalance and exhaustion is inevitable. Our bodies are telling us that it is ENOUGH. In my work I see exhausted and overwhelmed women who above all have lost touch with themselves – their bodies, their needs and their power – in their drive to meet societal demands and expectations.

This world is desperately in need of a more feminine approach to life to balance out the overtly masculine way of living. This is for both women and men alike. We are being called to get in tune with our bodies and listen to what they need and how much they can manage. We are being called to tap into our intuition and live life with more heart and less head. We are being called to create from intuition and inner strength rather than always control and enforce from rationality and what ‘should’ be done. We are being called to honour natural rhythms and cycles and honour each other and what we are capable of together. Charles Eisenstein writes so powerfully about this in his book The More Beautiful World Our Heart Knows is Possible where he refers to ‘interbeing’. Everything we do impacts the people and planet we live with.

As long as women keep holding for everyone else while striving and driving to match up and be good enough in a masculine world we will keep crashing and burning. Unfortunately, society is deprived when our women are burnt out and ill and healthy feminine qualities are lost. The holding needs to be shared between sexes and all those who do the holding can only do it if they nurture themselves first. A shift needs to happen where there is more rest, more time to tune in to the self and personal needs and to then offer a balanced holding and create from a very powerful, rested and connected place.

So from today ask yourself:
– In which areas of life am I holding for others where I do not need to be?
– Which of my needs are not being met?
– Where do I need better boundaries in my life so that I do not give away my power to others?
– How can I better care for myself so that I am a better person for me and for others?

Or sign up to my blog where I post information to help you answer these questions and heal exhaustion while living your life fully and with purpose….

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I used to struggle deeply with holding space for clients. I would quickly become exhausted, and it felt incredibly frustrating. The thing I loved most—supporting others—was actually burning me out. Over the years listening to what was depleting me and what was nourishing me helped but I was tired of not being able to do so many of the things I enjoyed because it was too much for me. I had to also learn to make some fundamental shifts in my identity and my nervous system to be able to turn what was depleting me into something that was nourishing me instead, and to have the capacity to hold it all. Two weeks ago I hosted my first ever 3 night retreat. I had held space for women for up to a full day but never longer than that. I was concerned that I'd be exhausted afterwards. Instead, I came away buzzing with energy that lasted for days. No crash—just a full, bursting heart and a sense of spacious ease in my nervous system. It felt like I had been the one attending the retreat, not just hosting it! Here's what has changed to make this possible: 1) I no longer try to rescue people. I used to believe I had to do the work for them. Since I was a child I felt what people felt and I took on the emotions of others (many of you will likely have experienced the same as I find most of my clients with chronic fatigue and burnout are highly sensitive individuals). I took on the protector/rescuer role from a young age. This is often an unconscious trauma adaptation. After all, if the people around us are safe then we are safe so if we can protect and rescue them them it helps them and helps us (all done unconsciously of course). My chronic fatigue and burnout taught me two crucial lessons: if I’m not okay first, I can’t truly help anyone; and that I'm safe, supported and empowered. This helped me see my clients not as people needing saving or carrying, but as amazing, empowered individuals who rather need someone to walk alongside them on the path while seeing them in the fulness of their light. Serving from this place feels completely different—lighter and more authentic. 2) I shifted my identity, as above —from victim to empowered—and also released the belief that my worth depended on how much I helped or avoided upsetting others. 3) I adopted nervous system practices that make me more resilient and less overwhelmed by life’s demands, all the sensory input and everyone's needs. My nervous system more quickly returns to a rested space where I can receive vitality and nourish myself. 4) My spiritual relationship has deepened so that I no longer hold a belief that I am self-reliant and alone but, rather, deeply connected to a bigger, unfolding matrix that nourishes, guides and protects me. 5) I keep a toolbox of tools and techniques to calm my nervous system, connect to my body, and receive spiritual support. The sacred ritual of these daily habits sets me up to feel held and at ease. I don't always get this right. I am neurodivergent with a particularly neurospicy family and life can be crazy at times. While I manage to hold space for clients from a far more rooted and regulated place it's not always the case in my home and family life! But, damn, it's so much better than it was and I feel far more empowered. I'm so grateful for that.

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4 Comments

  1. Absolutely spot on Kerry! Really thought provoking writing, where the value and the energy spend of all the thousand little unseen things that women do throughout their lives are called into the light and spoken about in a way that is affirming and has value. Too many women dismiss or don’t recognise or honour themselves in this space, striving only for masculine power and success as a mark of their worth.
    Also, men have yet to truly appreciate and value this contribution to the balance of their lives. And women all over the world and from all cultures and economic situations are tired and burnt out.

    1. I’m glad it resonated with you Linda. I am seeing so many women in my practice who are burnt out and have lost their sense of self as they are on auto-pilot with all the holding and succeeding.

  2. Unbelievable! You are soooo spot on! I wish to print this posting and study it until I internalize what you are saying. I have been TIRED for over ten years and it all makes sense now. It is not normal to feel this way even though I am no longer that young. Thank you for saying it. Now I actually have hope of feeling well again!

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