Free Meditations

Here are your free meditation practices to support the process of letting go to support healing and receiving.

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She Let Go

A guided mindfulness exercise to support the process of letting go physically and emotionally to allow more ease, flow and joy.

Open Up To Abundance

This meditation enables the listener to release any conscious and unconscious blocks that prevent an abundance of energy, support and life force. A wonderful meditation for anyone feeling overwhelmed, unsupported and tired.