Home » Conscious Living
Adrenal Fatigue Syndrome
Kerry Magnus

The Colour That Changed My Life

What’s your relationship with the feminine like? When I first started my journey with embracing my feminine self in 2008 I needed to wear pink for a course I was doing. I did not own pink. I did not own dresses. I was not a soft person. So I borrowed

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

Why Aren’t You Able to Fully Receive Life Force?

We are surrounded by an abundance of energy or life force so why do you still feel so tired? At the core of fatigue is a lack of vitality (also known as qi, prana or life force). We produce qi and receive qi. Physical treatments (supplements, dietary changes, bio-identical hormones)

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

My Secret Ingredient for Overcoming Chronic Fatigue

Do you spend a lot of time trying to UNDERSTAND things, hoping to then find the answers? I love the first session where I explore with a client what patterns, behaviours, and beliefs lie behind their fatigue. This consciousness is so empowering and clients usually always leave feeling slightly surprised,

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

3 Steps to a Healing Relationship With Your Body

In the last few weeks I have been sharing about becoming more connected to your body. “Yes!” You may be saying “but how” you may be asking.1. STOPIt is not possible to be ‘doing’ which -is a place of action and motion -and to be deeply present with your body at

Read More »
Conscious Living
Kerry Magnus

What My Time at a Prison Taught Me About Human Rights

Sunday 21st March is Human Right’s Day in South Africa. It’s a very important day that has evolved from a specific day in 1960 but also from a general past where human rights were grossly violated and the effects still live on. I once spent a stint working in Pollsmoor

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

A Simple & Powerful But Neglected Path to Energy

It’s easy to throw a pill in your mouth, take a swig of water and swallow it down, perhaps spending a few seconds hoping it will help before moving on to the next thing that needs to be done. It’s more difficult to take the time to heal the body

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

Do You Ignore the Urge to Pee or the Pang of Hunger ?

How often do you ignore the need to pee or the pang of hunger and push through to get done whatever it is you are doing? From the very moment we are born we are intricately connected to our bodies and the physical sensations that let us know when we

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

THIS Relationship is the Most Important for Your Health

I used to treat my body as a machine and expected it to work efficiently and to meet my standards of perfection all the time. I got angry with my body and didn’t like myself when my body did not meet my expectations or I couldn’t perform or achieve as

Read More »
Adrenal Fatigue Syndrome
Kerry Magnus

Why is it So Scary to be Still?

Why is it scary to be still? This was what the OT asked my son during his assessment yesterday and it struck the very core of me. THIS is the question that lay behind my own healing journey from Adrenal Fatigue Syndrome. Why did I need to push, do, achieve,

Read More »

What Does a Psychological Octopus Have to Do With Fatigue?

I recently read this humorous description of what I call ‘doing addiction’ by Copywriter, Kevin Rogers (The Copy Chief): “I remember a few too many evenings when I literally felt like I could not close the laptop. As if some kind of psychological octopus had wrapped its suction cup tentacles around

Read More »
×