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Body and Mind balance
Kerry Magnus

Balance the Three Brains - Have Your Cake & Enjoy It

I have always battled with my digestion. Since I was a child I experienced cramping, was easily nauseous, and generally had an unhappy ‘tummy’. I was also a worrier and often anxious and the more unhappy and down I was the worse my digestive issues would be. I hardly ever

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Adrenal Fatigue Syndrome
Kerry Magnus

Attitude is Everything! Managing AFS & Burnout

Attitude shapes health. Our attitude to life - beliefs about ourselves, others and how we approach life - are based on, and formed in, our childhoods. I have noticed that the majority of my clients and others I know who have experienced Adrenal Fatigue Syndrome (and other stress-related illnesses and

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