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Conscious Living
Kerry Magnus

Is it possible to heal from grief?

I have been seeing so many clients recently who have suffered some very big losses and this has caused me to give the topic of grief a great deal of thought. Having undergone my own grief experience when I lost my father at 22 this is not new to me

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Adrenal Fatigue Syndrome
Kerry Magnus

Managing AFS - Keeping it simple

Many times life can feel like running on a treadmill with your hands tied behind your back. We can feel a sense of overwhelm at all that needs to be done, achieved, completed - and it seems never-ending. As you consider this metaphor/image think of the feelings it brings up and

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