Home » Archives for Sep 2016

Exhaustion, depression or Adrenal Fatigue Syndrome?

  I feel it is time to share more information on Adrenal Fatigue Syndrome (AFS)- something that is becoming increasingly prevalent (or recognized). I see so many clients who come for therapy as they are simply exhausted, yet at the same time wired. They drag themselves around but can't sleep and feel constantly

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Conscious Parenting
Kerry Magnus

Teaching our children to say "NO"

This may seem like a funny concept seeing as many children have absolutely no problem saying NO to broccoli, peas and bedtime. However, I am referring to the ability to say no in situations where their boundaries are overstepped, in both smalls ways and in big ways...like sexual or other

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