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10 Benefits of a Conscious Life

When I talk about living consciously I am referring to being aware of your emotional state, and reactions based on this emotional state. This encompasses not only what is going on in the mind but also what is happening in the body. So often people experience emotions happening TO them, as if

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13th Feb 2016: Spiritual delay tactics

In my quest to raise a spiritual child I decided to introduce gratitude to Jocelyn tonight at bedtime. After giving thanks for the important things, the not so important things and then getting to things like the couches, door and washing basket, I realised that all I have actually done

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